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Wed, May 29



Meditation in the Garden

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Meditation in the Garden
Meditation in the Garden

Time & Location

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May 29, 2024, 9:00 AM – 10:00 AM

Monroe, 2006 Riverside Dr, Monroe, LA 71201, USA

About the Event

Led by experienced instructor Martha Elizabeth Hess, with over 30 years of teaching meditation, Qi Gong, and Tai Chi. In this one-hour session, Martha will guide you through a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation.


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