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Meditation in the Garden

Wed, Jul 31

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Biedenharn Museum (Riverside Gate)

Join experienced instructor, Martha Elizabeth Hess, for this one-hour session featuring a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation. Open to all levels, please bring a yoga mat, cushion, or blanket.

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Meditation in the Garden
Meditation in the Garden

Time & Location

Jul 31, 2024, 9:00 AM – 10:00 AM

Biedenharn Museum (Riverside Gate), 2006 Riverside Dr, Monroe, LA 71201, USA

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