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Meditation in the Garden
Wed, Oct 30
|Biedenharn Museum (Riverside Gate)
$15/person (Pre-Reg encouraged, walk-ins welcome!) Join experienced instructor Martha Elizabeth Hess, with over 30 years of teaching meditation, Qi Gong, and Tai Chi. Open to all levels, bring a yoga mat, blanket, or cushion.
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Time & Location
Oct 30, 2024, 9:00 AM – 10:00 AM
Biedenharn Museum (Riverside Gate), 2006 Riverside Dr, Monroe, LA 71201, USA
Guests
About the Event
Find peace and community in the heart of the garden. During this one-hour session, Martha will guide you through a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation. Open to all levels, bring a yoga mat, blanket, or cushion. Chairs provided.
Event Info: Events
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