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Meditation in the Garden (Oct 16)

Wed, Oct 16

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Biedenharn Museum (Riverside Gate)

$15/person (Pre-Reg encouraged, walk-ins welcome!) Join experienced instructor Martha Elizabeth Hess, with over 30 years of teaching meditation, Qi Gong, and Tai Chi. Open to all levels, bring a yoga mat, blanket, or cushion.

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Meditation in the Garden (Oct 16)
Meditation in the Garden (Oct 16)

Time & Location

Oct 16, 2024, 9:00 AM – 10:00 AM

Biedenharn Museum (Riverside Gate), 2006 Riverside Dr, Monroe, LA 71201, USA

Guests

About the Event

Find peace and community in the heart of the garden. During this one-hour session, Martha will guide you through a Qigong warm-up, a relevant reading, Guided Sitting Meditation, and Walking Meditation. Open to all levels, bring a yoga mat, blanket, or cushion. Chairs provided.


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